Some individuals may experience a “weed hangover” on the day following the consumption of larger amounts of cannabis than usual. However, not everyone encounters this phenomenon as it varies depending on an individual’s tolerance to tetrahydrocannabinol (THC), the psychoactive component of cannabis.
Additionally, the specific strain and genetic composition of the cannabis also contribute to its effects on an individual.
For those seeking relief from marijuana hangovers, it is advisable to approach consumption with caution and moderation. However, in case you find yourself experiencing the aftermath, here are some valuable suggestions and techniques to alleviate the symptoms of the proverbial pot hangover.
Signs and Symptoms of a Weed Hangover
If you’ve ever thought that hangovers only happen because of alcohol, think again. Consuming too much pot can also lead to a similar experience known as a weed hangover.
The day after excessive marijuana use, you may notice lingering effects that leave you feeling some of the following symptoms:
- Dry, irritated eyes
- Dry mouth, (not be confused with dehydration, occurs when there is a lack of saliva production)
- Light-headedness
- Headache
- Problems concentrating
- Lethargy
- Dehydration
- Impaired memory
- Impaired attentiveness and diminished motor skills
How can I alleviate the symptoms of a marijuana hangover?
Drink Plenty of Water
When using cannabis, stay hydrated. Drinking water helps fight dry mouth and clears cannabis effects from your body. Water can assist with circulation, possibly easing any headaches you might have.
Get Active
Stretch. Go on a walk. Breathe in the fresh air. Even if you’d rather lounge, get moving. Physical activity could speed your recovery.
Eat a Hearty Meal
Feeling under the weather? A big meal will restore energy and replace lost nutrients. Skip processed foods and chose wholesome, nutritious options instead.
Savor a Cup of Tea
Want to stir your senses? Have some tea. The caffeine in it gives the wake-up call and better body movement. Plus, it gives an energy boost. Now, you’re ready to face your day with new strength!
Stretch and Meditate
Change positions. It can relieve tension and improve focus. Plus, such movements help circulate oxygen throughout your body. Done stretching? Now, use your favorite way to meditate. This keeps your mind and body in tune with your setting. It stops you from feeling too much because of the hangover.
Take Time to Chill Out
Feeling tired? The answer to your weed hangover is more rest. Ganja can mess up your normal sleep routine, making sleep hard to come by. A short nap after using dope can help. It returns the balance in your body and gives a useful energy lift.
Try a Product with CBD
When you wake up feeling groggy from pot, don’t smoke more. Try using CBD oil or cream on your temples instead to help with any dull headaches.
Enjoy a Calming Bath!
Battling a hangover? Enhance your efforts with a peaceful bath. It eases muscle aches and wakes up your senses. You come out feeling fresh. Make it truly special with a CBD bath bomb. Add it to your warm bath before climbing in. Enjoy the blend of citrus, lavender, and chamomile. It takes you to a world free of grass hangover effects.
Being smart about your reefer use helps stop hangovers from happening.
The best way to never get that hangover is to use “Mary Jane” wisely. Start with lesser amounts and slowly use more.
If you hope to dodge the unpleasantries of weed hangovers, choosing cannabis strains with more CBD and less THC can work in your favor. Visit us at Westcanna BC to explore our variety of marijuana products. Our helpful budtenders are ready to help you choose the right strain for you.
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